The Alpha Dad Program
Unlock your full potential as a Father!
The Program includes:
    
  
  - Access to our exclusive Falcon Fitness fitness app for the duration of the program that includes: exercise demonstrations, the ability to log your weights and reps and substitute exercises based on available equipment, log meals, and more!
 - 90-day program designed to take your physical health to the next level while still fitting into your busy schedule.
- 3 full body workouts per week: the first workout is focused on muscle growth, the second on metabolic conditioning, and the third on strength.
 
 - Daily habits to improve overall physical and mental health and better recovery from your workouts.
 
    
  
  - You'll get immediate access to the Alpha Dad Course.
 - Divided into 3 modules: physical, mental, and financial health.
 - Each module provides in-depth knowledge and actionable ways to improve in each area as a father.
 - Each module includes recommended products, services, and resources.
 - After completing the course, you will receive a certificate - cementing your hard-earned Alpha Dad status!
 
    
    
  
Hello Busy Dad. My name is Ian Hatlee, the Founder of the Alpha Dad Program.
Let me tell you a little about myself.